How to Handle Stress During an Unplanned Pregnancy?
Getting a positive result on a pregnancy test can either be fantastic or frightening, depending on your circumstances. If the pregnancy was unplanned, we imagine it was shocking. It’s understandable, but knowing you are not alone is vital.
We’re here to help you. If you want to talk with someone who understands, please contact us for a free appointment.
Coping With an Unplanned Pregnancy
There are some steps you can take to help you deal with an unplanned pregnancy. Let us know how we can help.
Get Confirmation of Your Pregnancy
Believe it or not, a positive pregnancy test and a late period may not be enough to determine if you are pregnant. Experts estimate that as many as 26% of all pregnancies end in a miscarriage. Most miscarriages occur in the first 12 weeks of pregnancy.
Because it takes a woman’s body time to return to pre-pregnancy hormone levels, you could get a positive result and no longer be pregnant, depending on when you took the test. At-home pregnancy tests are reliable, but you must follow the instructions thoroughly.
Crystal Women’s Clinic is your best first step in confirming your pregnancy. We provide free and confidential lab-quality pregnancy testing and ultrasounds (if you qualify) to confirm your pregnancy.
Acknowledge Your Shock and Fear
It’s okay to be scared and in shock. Give yourself time to process the news and figure out what to do. One of the early signs of pregnancy is moodiness. Due to increased hormones, your emotions could be all over the place.
You need to process what you’re thinking and feeling fully. Consider journaling so you can express your emotions daily.
Get the Support You Need
Telling your partner, a trusted family member, or a close friend may be stressful, but getting the emotional support you need is essential. We’re always available if you are unable to speak with them.
As you consider what to do, no one should pressure or judge you. This is your pregnancy and your decision.
Accept Help When Offered
Pregnancy makes you tired, and sometimes it’s hard to get through your regular day. Allow others to help you with the day-to-day responsibilities. Let friends help with cleaning and laundry. Graciously accept meals or financial support.
Receive counsel from the nurse at Crystal Women’s Clinic. We can offer a tremendous amount of support and referrals.
Speak With Us
Don’t be afraid to reach out to Crystal Women’s Clinic. Not only can we confirm your pregnancy, but we can offer the physical and emotional support you need. Although we do not perform or refer for abortion, we can discuss this option and others.
Schedule your free and confidential appointment today. We’re here for you.
Pregnancy Testing
A pregnancy test determines whether you are pregnant by detecting the presence of hCG, the hormone associated with pregnancy. You will give a urine sample during your appointment, and then one of our nurses will administer the test. Testing only takes a few minutes, and you will have your result during your appointment.
Ultrasounds
Determine what choices you have with an ultrasound. An ultrasound may alert you to any complications. It is a necessary step of the pregnancy confirmation process, as it’s the only way to confirm three aspects of your pregnancy. Get a free ultrasound with us today.
Pregnancy Testing
A pregnancy test determines whether you are pregnant by detecting the presence of hCG, the hormone associated with pregnancy. You will give a urine sample during your appointment, and then one of our nurses will administer the test. Testing only takes a few minutes, and you will have your result during your appointment.
Ultrasounds
Determine what choices you have with an ultrasound. An ultrasound may alert you to any complications. It is a necessary step of the pregnancy confirmation process, as it’s the only way to confirm three aspects of your pregnancy. Get a free ultrasound with us today.
